Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

Migraines affect many people globally. Scientists are exploring how nutrient deficiencies, like low Vitamin D, Magnesium, ...

Seasonal fatigue and frequent infections in children are often linked to low vitamin D levels, especially during the colder ...

As a parent, it's natural to want the best for your child and being aware of the subtle signs of vitamin D deficiency is an ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...

Zinc is a trace mineral that’s found in cells throughout your body, the NIH explains. “It is crucial for a healthy immune ...

The research confirmed that fish protects against insomnia and stress linked to numerous health problems and eliminates them ...

Millions of people worldwide continue to experience lingering symptoms after COVID-19, a condition known as long COVID. These ...

Low vitamin D has been tied to joint pain driven by inflammation, brain fog, reduced immune function, and depression. A 2020 ...