Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...

Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

Excessive vitamin D consumption can silently damage kidneys. According to a case study in the Journal of Renal Injury ...

Let's know the 5 clear vitamin B12 deficiency symptoms in fingers. Learn how tingling, numbness, and a weak grip signal your ...

Many of us feel leg cramps or consistent pain that doesn’t just go away with massages or ointments. Some others find that ...

Feeling tired, forgetful, or tingling in your hands and feet? These could be early signs of vitamin B12 deficiency. Here's what to watch for to protect your health.

Before your body can use it, folic acid has to go through several metabolic steps to convert into L-methylfolate (5-MTHF), ...

Dr Chawla shares the causes and symptoms of vitamin B12 deficiency and explains why taking supplements on your own is not advisable.