Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

Before your body can use it, folic acid has to go through several metabolic steps to convert into L-methylfolate (5-MTHF), ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

Be cautious with supplements when taking antidepressants. Certain herbal products can interfere with antidepressant ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...