If you're among the many people taking melatonin to help you sleep, you might know that melatonin's side effects can sometimes include headaches and nausea. But can melatonin cause bad dreams, too? If ...
DEAR DR. ROACH: I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, since then, my ...
Don’t sleep on this trend. TikTokers are swapping their melatonin supplements for a “sleepy girl mocktail” — a lip-puckering concoction of tart cherry juice, magnesium powder and Olipop prebiotic soda ...
Daily Voice on MSN
That's Just Nutty: Here's How Pistachios Can Affect Your Dreams
A small snack may be doing more at bedtime than quieting a craving. Sleep researchers say one nut in particular lines up with ...
IT’S ALWAYS BEEN AN ISSUE. DONITA HAS STRUGGLED WITH SLEEP AS LONG AS SHE CAN REMEMBER. I’VE HAD SUCH A UNSTEADY SCHEDULE. YOU NEVER REALLY FEEL FULLY RESTED AND YOU START TO GAIN WEIGHT. YOU START TO ...
If you are using melatonin every night, learn about possible long-term effects, common reactions, and when to consult a doctor for safe sleep support.
If you wake up in the middle of a REM cycle, you're more likely to remember what you were dreaming about.Warner Bros. The most vivid dreams typically occur during rapid eye-movement (REM) sleep.
CHANHASSEN, Minn., Aug. 20, 2025 /PRNewswire/ -- In a market dominated by melatonin-based sleep aids, Life Time (NYSE: LTH) is breaking the mold. Today, the premier healthy lifestyle brand unveiled ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback