Soon after he interviewed in Syracuse last spring for the men’s basketball strength and conditioning job, Rob Harris buried ...

Reading nutrition facts can be tough, especially when certain elements are unclear -- so keep this red flag in mind when ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...

Never mind all you people with your dirty little minds. It is clearly a surfboard wearing sunglasses that I worked really hard at. It’ based on my original channel logo and motto of “Find A Way” and I ...

A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

Discover 15 effective tips to reduce butt fat and achieve a firmer, more toned figure. Simple, practical methods for women ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...

A woman said she "went cold turkey" from Mounjaro after price increases. Aimee Young lost three stone in eight months after ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

Maddie Oliphant is the first Black winner of Miss Mississippi Teen USA. We chronicled her last few months as she prepped for ...