Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

At a time when celebrity routines often promote extreme diets and strict workouts, Oscar-winning actor Jennifer Lawrence ...

The Cyber Monday section at lululemon is stocked with editor-loved activewear, with deals up to 50% off.

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing ...

The Oscar winner's approach to aging was true to her classic spirit. Here were her secrets to living well, including what she ...

The bold red Savers sign stands out against the Nevada sky like a beacon calling to the bargain-minded, promising adventures in secondhand splendor that big-box retailers simply can’t deliver.

While Costco might offer you bulk savings on everything from breakfast cereal to winter tires, Plato’s Closet specializes in something the warehouse giant can’t match – curated, on-trend fashion ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...