Maine ranks first for work-life balance, while nine of the 10 lowest-ranked states are in the South. See how all 50 states compare.

The idea of work-life balance has been around for decades, but today the combination of rising financial pressures, gig work, cobbling together of part-time jobs, and (for white-collar workers) ...

Work when you’re sharpest; live when you’re not.

Work-life balance is still a relatively new concept, so it's natural that the people in different generations have their own ...

C, a research scientist at the National Commission on Certification of PAs (NCCPA), has closely examined how PAs manage work-life integration. In a recent survey, she discovered that over two thirds ...

"Let's value work-life balance."Am I the only one who feels an unavoidable sense of discomfort with this phrase that I hear ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

The negative effects of workplace stress, overwork, and burnout are widely recognized by healthcare professionals, employers, and workers worldwide. Decades of research acknowledge both the need for ...

This piece is an excerpt from Fulfilled: 52 Prescriptions for Healing, Health, and Happiness, by Bernadette Anderson, M.D., M.P.H., published by Woodhall Press and due to hit bookshelves June 6, 2023.

Vanessa Hudgens has found a simple way to handle the demands of motherhood and her busy career. The actress doesn’t […] ...