Yoga with Kassandra on MSN

10 min Morning Yoga NO PROPS Energizing Stretch for Beginners

Start your day right with this energizing 10 minute yoga flow to stretch your body! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone and good morning :) Let's ...
Amazon S3 on MSN

Flexibility Challenge: If You Fit, You Win Big Rewards

In this challenge, flexibility skills determine who wins big rewards. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia North Korea's aging fighter jets have a new weapon, and it looks a ...