Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)

Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Yoga with Kassandra on MSN

15 min Evening Yin Yoga – Day #18 (YOGA STRETCHES BEFORE BED)

Unwind before bed with this 15-minute yin yoga class. Relieve tension with poses like deer and square. Perfect for ...