Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

The Oxford Yoga ladies took turns bashing Lane Kiffin's behavior during multiple classes after his LSU departure.

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free.

"Heels aren't required by the way," she says. "Put your head on the floor, put your hands down, use your core and then ...

Photographer Thai Phien’s yoga-themed nude photo book Sunlight behind the curtain has been awarded Vietnam’s top national ...

(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred ...

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First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

Sheria Rainey thought she was doing everything right: climbing the corporate ladder in public relations, teaching and human ...

Kannapolis is about to have a South Fulton of its own. The Salisbury-based yoga studio, SoFul, named for its original ...