Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve ...

"Are you saying that 41-year-old women can't show off our legs?" the yoga instructor said in a video ...

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free.

In her later years, Parks practiced yoga as a way to support her body and mind — reflecting a broader lineage of Black women ...

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(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

Photographer Thai Phien’s yoga-themed nude photo book Sunlight behind the curtain has been awarded Vietnam’s top national ...

Doing yoga every day can improve your mental health, fitness, and posture, as writer Samantha Priestley found out with this ...

This Christmas, skip the predictable gifts and give something that truly pampers the soul. Our 11 self-care Christmas gifts ...

Kannapolis is about to have a South Fulton of its own. The Salisbury-based yoga studio, SoFul, named for its original ...

MUMBAI- Shefali Shah celebrated 24 years of her iconic film ‘Monsoon Wedding,’ reflecting on her transformative journey as ...