Yoga with Kassandra on MSN
15 min Morning Yoga Practice - FULL BODY Sunrise Yoga Flow
Wake up and energize with this 15-minute full body yoga flow. This all-levels practice improves flexibility and boosts energy ...
Rewild Yoga doesn’t feel like a typical yoga studio. Walking in, participants are greeted by raw wood beams and lush plants, while mirrors reflect light throughout the space. These details were ...
Yoga with Kassandra on MSN
20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)
Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...
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