Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

Soccer is a high-intensity sport that requires constant movement, which helps boost cardiovascular health. Players sprint, ...

Late Night Madness, hosted almost every weekend, transforms the Seafood City grocery store in northeast Calgary into a dance ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Registration for winter programs at the Silverthorne Recreation Center is now open. Winter programs at the Silverthorne ...

As the year comes to a close, many in Singapore have gotten active in a new sport and fitness festival.In November, ...

The city has a week full of events for those celebrating the holidays or just getting involved with community issues.

If my body were a temple, the bricks would be glued together with Cheez Whiz. Okay, so sometimes I eat radishes and kale in ...

Dulce Stevens, the counseling secretary at Jefferson City High School, sees it as her mission to bring a smile to people's ...

Send details (who, what, where, cost and contact information) or questions in an email to [email protected].

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...