This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

The fitness center is open seven days a week, 24 hours a day and memberships start at $9.99 a month. (Courtesy EoS Fitness) EōS Fitness has opened its 23rd Houston area location in Missouri City, ...

Former CIA operative warns alleged Navy sailor "sham marriage" scandal with Chinese nationals exposes serious national ...

Outside the small, industrial-looking building off Commerce Road in Franklin, Indiana, a long line of cars waited in the rain ...

Looking for a way to stay active, social and outdoors without the gym fees? The Cairns Esplanade continues to be one of the ...

LONG gone are the days where we nervously asked our friends, ‘Does my bum look big in this?’ In 2026, ‘juicy buns’ have ...

This three-part webinar series offers school professionals essential knowledge and actionable strategies to help confidently support students with food allergy.

Plus, Williamson College of The Trades signs agreement with Villanova so students have better access to further education.

Well over £3,500 has already been raised for Breast Cancer UK thanks to a Zumbathon event led by a mother and daughter both ...

Sac State received the prestigious classification recognizing U.S. colleges and universities for their commitment to community engagement for the fourth time since 2010.

Keeping fit is no longer a lifestyle choice, it is a necessity. With longer workdays, screen-heavy routines and increasingly sedentary habits, finding the right ...

UREC officials announce new semester updates As students return to campus, University Recreation is preparing for an increase ...