A Japanese walking technique, alternating three minutes fast and slow for 30 minutes, is proven to boost fitness, burn fat, lower blood pressure, and improve health in less time than 10,000 steps.

While it isn’t clear how the late Paul Walker’s Brian O’Connor will be brought into the story, another concern going into Fast 11 is one of the franchise’s relevance and sustained energy. Put simply, ...

A fire at Nomad's Animal Encounter in Seminole County led to the release of exotic animals, including kangaroos and foxes, as ...

Netflix's loss may well be Transformers fans' gain, however. Bay is currently in discussions with Paramount about returning ...

With Michael Bay walking out out of Will Smith's Fast and Loose, the director is talks with Paramount to return to the ...

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Director Michael Bay has stepped away from Netflix's Fast and Loose due to creative differences with star Will Smith.

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Discover the best dry-erase markers for bold color, smooth writing and easy cleanup on any whiteboard surface.

Director and producer Michael Bay, known for his work in the Transformers franchise, has reportedly exited the Fast and Loose ...

You don’t need to sunbathe. Just step outside for 5–10 minutes without sunglasses and let the light hit your face. Take a short walk, sip your water on the porch, or open a window while stretching.