More Americans , Are Using Melatonin to Sleep, But How Safe Is It?. CNN reports a rising amount of Americans struggling to ...

OSHKOSH, Wis. (WBAY) - A former daycare worker accused of giving a sleep aid to young children without permission pleaded not ...

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

It’s resolution season. GQ staff, contributors, and experts weigh in on which routines to follow and which to discard.

Even a boneless, gelatinous sack lacking a dedicated anus and brain needs its beauty sleep, a new study by researchers from ...

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

SLEEPING seven hours per night might add years to your life. A study found people who do not get enough kip were 24 per cent ...

Breast cancer cases among Indian women are rising at an alarming rate of nearly 6 per cent annually, with lifestyle and metabolic changes emerging as key contributors, according to a recent study by ...