Melatonin prescribing for young children appears to have been on the rise globally in recent years, despite a dearth of ...

More Americans , Are Using Melatonin to Sleep, But How Safe Is It?. CNN reports a rising amount of Americans struggling to ...

OSHKOSH, Wis. (WBAY) - A former daycare worker accused of giving a sleep aid to young children without permission pleaded not ...

There has been a fivefold increase in U.S. adults taking melatonin supplements for sleep, according to a study co-authored by ...

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

It’s resolution season. GQ staff, contributors, and experts weigh in on which routines to follow and which to discard.

A systematic review suggests that melatonin prescribing for young children has increased globally in recent years, even ...

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

Yet, jellyfish tend to sleep through the night like humans, and even nap around midday. Meanwhile, their close relative, the ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...