From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

Sleep is essential for good health, but uninterrupted sleep was something I struggled to achieve. For years, I found myself ...

Bengaluru isn’t just lifting weights anymore, it’s decoding them. Welcome to the city’s new fitness obsession: personal ...

Melatonin is often called the “sleep hormone” because it helps regulate sleep-wake cycles. It is produced by the pineal gland ...

Melatonin was first discovered in bovine or cow pineal gland. It was then found in many species of animals including humans. Melatonin is widespread and most extensively studied in vertebrates ...

A growing body of literature describes the potential effects of circadian disruption on human health. Indeed, psychiatric diseases, metabolic syndrome, and cancers may be linked to disturbance of the ...

With Universal Primer DNA technology developed at CCMB Hyderabad, India leads the world in wildlife DNA forensics and conservation efforts.

Think melatonin might help improve the quality of your sleep? Here’s what you should know about different forms of the supplement so you can decide which is right for you.

According to the Academy of Athens, scientists have recently decoded the DNA of the famous Greek feta cheese.

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness.

Whilst alcohol and cigarettes are known for causing long-term health issues, even going on your phone could cause long-term ...

Google DeepMind has launched a new AI model called AlphaGenome. The new tool will aim to predict how genetic mutations impact our health and may even potential provide new treatments.