Researchers observed a borderline statistically significant 1.8-fold increase in urinary 8-OH-dG excretion during day sleep in association with the melatonin intervention. HealthDay News — For night ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ward off this risk, a new study suggests. Folks ...

“Melatonin is a better-studied option and is often most useful when the body clock is out of sync, such as with jet lag or a ...

Night shift workers who took melatonin supplements before sleeping during the day showed signs of improved DNA repair, according to a new randomized controlled trial published in Occupational & ...

Roughly 15 million Americans clock in for night shifts, and the World Health Organization’s cancer research arm has classified that schedule as probably carcinogenic. Now a small but carefully ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the findings of a small clinical trial published online ...

Melatonin treatment does not affect the insulin resistance or the glucose tolerance of night shift workers, according to a new study from the University of Surrey and the University Medical Centre ...

A cheap, over-the-counter sleep hormone may do far more for the roughly one in five workers who labor through the night than simply help them fall asleep during daylight hours. A small clinical trial ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the findings of a small clinical trial published online ...

Add Yahoo as a preferred source to see more of our stories on Google. There's been a significant rise in the number of adults in the U.S. who take a melatonin supplement. Considering that a whopping ...

Learn what each supplement does and when it may help.