Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering ...

With Sun., March 9 as the day to move clocks ahead one hour to daylight saving time, experts are once again debating the merits of the annual time shift due to its often negative effect on the human ...

Katie Mant, Co-founder of Bon Charge, discuss the power of newfound technology, Red Light Therapy (RLT), to enhance and ...

"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...

Cortisol regulates the sleep-wake cycle but imbalances due to stress can disrupt sleep creating a harmful cycle of poor rest ...

Researchers from Fujita Health University, Japan, observed a rise in adult central nervous system (CNS) infections, primarily aseptic meningitis caused by the varicella zoster virus (VZV), post-2019.