The best protein bars offer a great-tasting combination of nutrients designed to satisfy hunger and provide vital nutrients ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast, ...

Turkey is a lean source of protein. Choose fresh cuts of turkey breast and thigh over processed products like sausage to ...

If you're watching your calories this holiday season, there are few tips you might want to take a note of when preparing a ...

The internet is full of claims about a so-called “protein intake ceiling," the idea that your body can only absorb a limited amount of protein per meal. But absorption isn’t really the issue—it’s how ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

How much protein do you really need each day? Getting too much could cause risks, problems, side effects, and dangers. Here ...

Cadbury is teaming up with a rather unexpected brand for a world-first sweet treat. The chocolate giant has partnered with ...

Sweetgreen just launched a 106-gram protein bowl with four servings of chicken, double quinoa, and double broccoli.

Some foods have more protein than chicken breast, making it possible to diversify your meals without sacrificing your protein ...