11 Little Ways to Fall Back in Love With Reading
If your attention span feels ridiculously short these days, books broken up into smaller chunks are ideal. Think: fast-paced ...
Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust
Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line ...
6 Common Habits Podiatrists Say Are Wrecking Your Feet
Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the ...
What to Do If Someone With Alzheimer’s Says They Want to “Go Home” When They’re Already There
For many, the word home conjures up feelings of safety, comfort, and security—the ultimate cozy-blanket vibe. That’s why it ...
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...
The 9 Best Egg Substitutes for Baking, Breakfast Scrambles, and Beyond
For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...
The New Brooks Glycerin 22 Is a Picky Runner’s Dream
Most important is the “DNA Tuned” midsole, which is made with a nitrogen-infused foam. Brooks has been injecting nitrogen ...
Axial Spondyloarthritis Can Increase Your Risk of Spinal Fractures
Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...
Does a Fiber Supplement Work as Well as the Real Deal?
“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...
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11 Calcium-Rich Foods That Aren’t Just Dairy Products
Within the last 10 or so years, kale went from basically a nonentity of a crop to a trendy superfood hailed by everyone from Michelin-starred chefs to food bloggers. Nowadays you can find a huge ...
Should You Get Back With Your Ex? Ask Yourself These 5 Questions First
After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the ...