Walking is an effective way to lower blood pressure and improve overall health. Studies have shown that people who use ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

Low testosterone in women and people assigned female at birth could cause sluggishness, muscle weakness, irregular periods, ...

Dizziness is a common and bothersome symptom of many different medical conditions. It is usually not a cause for serious ...

Learn why Listeria-related food recalls are making headlines, how improved detection methods play a role, and what this means ...

A bladder ultrasound gives providers clues about how the bladder expands and holds urine. This article lists conditions ...

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Exposure to mycobacterium avium complex (MAC) infection happens because of contaminated water or soil. Learn who gets severe ...

Alcohol can worsen Crohn’s disease symptoms, but the impact varies from person to person. It may depend on what and how much ...