Magnesium glycinate: A highly absorbable form of magnesium that’s a great option for treating deficiency, says Klingbeil. Plus, it’s bound to the amino acid glycine, which has a calming effect—nice ...

Magnesium, vital for various bodily functions, is gaining recognition. Dr. Amy Shah highlights its benefits for brain health, ...

As a frequent traveller, I think I’ve got my plane game down to a fine art. As soon as my dinner tray is collected, I’m teeth ...