Seconds after the man grabbed the weight, he faced trouble lifting it. While he managed to lift it once, he couldn't pull it ...

“At a time when most large US cars typically used separate body and chassis construction, the Charger had a ‘unibody’ and was ...

Boss Tony Mowbray admits he had to tell Daryl Dike to think about his future career prior to the striker's long-awaited ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

Vicky Kaushal trained for six months for Chhaava, enduring 6–8 hours of daily prep, including sword fighting and horse riding ...

West Brom boss Tony Mowbray has revealed his fitness plan for frontman Daryl Dike, as the American international made his ...

Carlton Palmer believes Dike could fire the Baggies to the Premier League if he stays fit following his return from injury ...

Pamper your Valentine with a luxurious skincare kit that may nourish and revitalise their skin. From hydrating serums to gel face washes, a well-curated skincare set can give them a radiant glow ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Kamran boasts of being well on his way to shedding 100kg within a year now tipping ... This can result in fatigue, muscle loss, weakened immunity, impaired organ function, irregular heart rhythms ...

If you're late to a party, make a splash. And that's what Audi wants to do with the endlessly-delayed Q4 e-tron - a luxury medium-sized EV alternative to the BMW iX1 and iX2, Polestar 4, Mercedes-Benz ...