Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Choose Baltimore Business Journal as a preferred news source to see more of our reporting on Google. The hotel changed hands ...

The resolution, which passed with 13 votes in favor and Russia and China abstaining, forms the central plank of the Trump administration’s next steps to implement a lasting peace in Gaza.

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Stephen Curry is leaving his longtime team -- not the Golden State Warriors ... the NBA superstar is parting ways with Under ...

Steph Curry and Under Armour are no more. The Warriors star and company announced plans to separate Curry Brand from Under ...

Season salmon with salt and black pepper using 3:1 ratio (higher on salt). For simple measurement, use three nice shakes of ...

Boost core strength after 50 with this 6-minute standing routine that works your abs, obliques, and back, no planks or floor work.

Imogen Heap has released an experimental, 13-minute video for three of her songs from the past year: “What Have You Done to Me?,” “Noise,” and “Aftercare.” Collectively called I Am ___, the suite is ...

A House of Dynamite is the story of how the US government handles a nuclear missile launched by an unknown force. The political thriller is the directorial work of Kathryn Bigelow, while Noah ...

Although Erika Rischko set a new nine-minute plank record at the end of August, it wasn't a feat she'd set herself the goal of accomplishing. As it turns out, the 85-year-old fitness influencer from ...