Meditation may help lower blood pressure, control chronic pain, and improve sleep. Focused meditation involves concentrating on a specific sensation or object. Mindfulness meditation is about being ...
Anoop Kumar Gupta is currently Joint Managing Director & Executive Director at KRBL Ltd. since 2011 and has been with the company since 1993. Current roles also include Director positions at Radha Raj ...
Akhil NRD is a content creator with a lot of followers on social media. His wife, Megha Nair, also has appeared in most of his videos. Megha recently left her husband’s home with Anoop, a private bus ...