Inspire My Style on MSN

7 Simple Stretches Every Woman Over 60 Should Do Before and After Walking

7 Simple Stretches Every Woman Over 60 Should Do Before... Simple stretches for beginners to ease stiffness and support ...
Yoga with Kassandra on MSN

10 min Morning Yoga NO PROPS Energizing Stretch for Beginners

Start your day right with this energizing 10 minute yoga flow to stretch your body! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone and good morning :) Let's ...