Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...

Start your day with this 10-minute full body yoga stretch. Release tension and energize yourself with this beginner-friendly ...

Start your day with this gentle 15-minute morning yin yoga stretch. Perfect for beginners, this no-props routine opens hips, hamstrings, back and shoulders for increased flexibility.

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Mastering Paschimottanasana requires practice and a bit of technique. Here’s how to ease into the classical forward bend without getting discouraged ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

At Golf Digest, we cater to all different levels of golfers, but this collection of 2-Minute Clinics is designed specifically for beginners. Assuming no existing knowledge, we provide clear ...

PEMBROKE, Bermuda (AP) — PEMBROKE, Bermuda (AP) — Viking Holdings Ltd. (VIK) on Wednesday reported third-quarter net income of $514.1 million. On a per-share basis, the Pembroke, Bermuda-based company ...

The results topped Wall Street expectations. The average estimate of three analysts surveyed by Zacks Investment Research was for a loss of 6 cents per share. The company posted revenue of $405.6 ...

Legal filings show Florida elections officials have taken early steps under pressure from activists to advance a proposed initiative to legalize recreational marijuana to next year’s ballot.