While you don't need to switch to cold showers, it's probably a good idea to skip the hot tub and the sauna when you're pregnant. While sitting in a sauna or soaking in a hot tub may seem like the ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Participating saunas include Ardagh Sauna in Horfield, Bristol Community Sauna in Brislington, Bristol Wild Sauna in Fishponds, Fire & Ice Wellness in Westbury Wildlife Park, Orchard Sauna in Windmill ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...