From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Participating saunas include Ardagh Sauna in Horfield, Bristol Community Sauna in Brislington, Bristol Wild Sauna in Fishponds, Fire & Ice Wellness in Westbury Wildlife Park, Orchard Sauna in Windmill ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

It's easy to bring the healing energy of a sauna home. Check out our selection of easy-to-assemble kits that can have you ...

Brits still have some way to go to match the Finns, 90 per cent of whom are reckoned to take a sauna at least once a week.

Flipping, diving or wading into the Snake River, about 15 swimmers braved icy temperatures in a "Frigid Friday Plunge." ...

Clothing optional or nude saunas are becoming more popular in Ireland, but what does it feel like to get naked in public?

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide wellness lifestyle experiences in Hart Park this winter. There are also cooling ...

In summary, hot tubs may be more effective than saunas when it comes to raising body temperature and helping the immune ...

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Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...