Recent studies show that watermelon is the most common plant triggger of migraines. Learn how to identify this potential ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

By weight, the kiwi is higher in vitamin C than an orange. Learn about the health benefits of these fruits that are high in antioxidants and fiber.

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of added sugars.

Improve Athletic Performance, Boost Recovery & Prevent Cramps With These Top Electrolyte Supplements ...

When you think of cranberry juice, you think… cocktail mixer? Maybe that it can help with a UTI? You’d be right on both counts, but the fruit juice actually has a lot more to offer. 'Cranberry juice ...

A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fruits like bananas, avocados, pomegranates, and blueberries ...

One of America’s favorite summer fruits, the watermelon, originated in Africa over 4,000 years ago. And lucky for us, this juicy melon isn’t just delicious—it has plenty of health benefits, some of ...