If supplements aren't your thing, but gaining a neuro edge is, you might have considered a brain-training headset, which promises to combat brain aging and cognitive decline, as well as improve sleep.

New GNC Pro Performance Creatine + HMB pairs 5g of creatine monohydrate with 3 g of myHMB (R) in an unflavored powder designed to mix easily into shakes or pre-workouts. The combination is crafted for ...

Lemme, the award-winning wellness brand founded by Kourtney Kardashian Barker, enters the performance nutrition space with ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Cuisine Solutions’ Sear & Serve ready-to-eat meats; Suja Organic multivitamin wellness shots; Dave’s Killer Bread expands its ...

Everyone seems to be talking about taking creatine-protein powder's lesser-known "cousin." And for good reason: The nutrient ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

Creatine is one of the most widely studied and best-understood supplements on the market. It’s a compound that your body makes naturally and stores in muscles to fuel short bursts of energy, and ...

NO MAN WANTS to reach for their daily protein powder or multivitamin and come up empty. A subscription to your dailies can keep you fully stocked, especially on busy weeks when time tends to escape ...

Creatine monohydrate remains one of the most researched and reliable supplements for building strength, improving endurance, and accelerating recovery. According to studies, consistent creatine ...

Here’s the simple version of how creatine works: Your muscles use adenosine triphosphate (ATP) for quick bursts of energy, but ATP runs out fast during intense exercise. Creatine helps regenerate ATP, ...