One of the earliest references to sugar we have dates to 510BC, when Emperor Darius I of what was then Persia invaded India.

People can prevent cold-related injuries by wearing thick winter coats, boots, and hats. Experts recommend layering clothing with a lightweight layer against the skin that wicks moisture away, ...

At the end of every one of the countless nutrition seminars I’ve given over the past 14 years since turning my own metabolic ...

Their version of the body-altering STD is still a closely guarded secret, rather than a worldwide event, but as it starts to ...

The Bermuda Diabetes Association turned heads at the CHUBB Bermuda Triangle Challenge Allshores 5K walk with signs designed ...

At UT, some 1,500 people gathered near the steps of Gibbs Hall, the now-razed UT athletic dorm that sat where Stokely Hall ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

When it comes to managing blood glucose (a.k.a. blood sugar), most people with diabetes focus on familiar factors like food, exercise, and medication to keep levels within range. But there are so many ...

Researchers tracked what happens when the vegetable’s natural compounds are activated during digestion, offering new insight into glucose metabolism. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, MS ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...