Verywell Health on MSN

What Happens to Your Blood Sugar When You Walk After a Meal

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.
Verywell Health on MSN

We Asked a Doctor If Everyone Should Care About Blood Sugar Spikes

Blood sugar fluctuations are normal, but in people with diabetes, who don't produce enough insulin, blood sugar spikes and ...
Everyday Health on MSN

What Candy Can People With Diabetes Eat, and How Much Is Safe?

It is possible to eat candy when you have type 1 or type 2 diabetes. Learn about the best choices for your situation, and how ...
The New York Times

Why Controlling Blood Sugar Is Crucial for Your Health

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...
Health on MSN

15 Easy Ways To Lower Your Blood Sugar Naturally

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...