Credit: Shutterstock You’re not alone if you’ve ever been enjoying a run when an unexpected burp interrupted you. Most of the ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Jeanty rushed six times for seven yards while adding six receptions (on eight targets) for 27 yards in Monday's 33-16 loss to Dallas.

Josh Allen wasn’t in an I-told-you-so mood after he threw three touchdown passes and ran for three scores. Following a few ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

Week 12 of the KSL.com Sports' College Football Pick'em features important matchups in the Big 12 and SEC while Utah State looks to pick up an important win.

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But ...

Meanwhile, athletic brands have been running with the trend, literally, with pretty much every major running shoe label ...

MANKATO, Minn. (KEYC) - On this week’s edition of Maverick Insider, we catch up with the Minnesota State men’s hockey team as the group begins conference play this weekend. Later, we check in with the ...

Vladimir Guerrero Jr. got the scoring started for the Blue Jays in Game 4 with a home run off of Dodgers star Shohei Ohtani. With that win, the Dodgers took a 2-1 lead in the series and had Shohei ...

Colorado state Rep. Stephanie Luck (R-Penrose) will not run for reelection next year. Speaking at the Fremont County GOP monthly meeting last night, Luck cited the need to spend more time with her ...

RENO, Nev. (KOLO) - This weekend, the 7th Annual Lizzy Hammond Fun Run/Timed 5k/Walk takes place at the Sparks Marina. Lizzy’s parents, Mitch Sr. and Wendy Hammond, stopped by Morning Break to share ...