Arnold Schwarzenegger was a fitness influencer before there was even a proper term for it. For decades, Schwarzenegger has ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed high levels of lead in several protein powders in 2025, Consumer Reports ...

If supplements aren't your thing, but gaining a neuro edge is, you might have considered a brain-training headset, which ...

Once the preserve of athletes looking to bulk up, it is the wellness supplement du jour - taken to boost energy and even ...

New GNC Pro Performance Creatine + HMB pairs 5g of creatine monohydrate with 3 g of myHMB (R) in an unflavored powder designed to mix easily into shakes or pre-workouts. The combination is crafted for ...

Protein powder and creatine supplements are becoming more and more popular – but do you need to take them? Or are they ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...