This is a comprehensive Flight Review of SriLankan Airlines, featuring a journey in Economy class from Colombo (CMB) to ...

Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

Q. You wrote recently about the dangers of taking melatonin for insomnia, especially in large doses. In the study you cited, more people taking this pill had heart failure. The dose might not be quite ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

Daily melatonin use is rising worldwide, but sleep experts warn that regular supplementation may disrupt natural rhythms and ...

In a randomized trial, ____ supplementation reduced the risk for cardiovascular events in dialysis patients by 43%. True or False: A phase III trial of investigational enlicitide reduced LDL ...

CLEVELAND, Ohio — Long-term use of melatonin supplements, often taken to help with sleep problems, may come with unexpected ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

A study presented at the American Heart Association’s scientific meetings has raised concerns about melatonin, one of Britain ...