In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...

Donald Trump isn't the poster child for nutrition, but he may be the mascot for Diet Coke. Unfortunately for him, that soda may exacerbate his health problems.

While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...

Next time you pick up a box of Coco Pops, imagine it carries a cigarette-style label - with graphic photos illustrating that ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

The renowned nutritionist’s new book helps us navigate a food system designed for profit over health. Despite the title, ...

Granola Bars That Look Healthy But Act Like Candy You grab one thinking it's a nutritious choice, but most commercial granola ...

Last week's 'Lancet' report clarified that ultra processed foods are damaging both our mental and physical health — Ireland ...

Those individually wrapped cheese slices and microwave popcorn bags aren't just food anymore but symbols of everything two ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

Black Friday is full of flashy sales. Here are the wellness supplements and protein powder deals we'd snag ourselves.

Wean slowly: Minimize withdrawal symptoms by gradually decreasing your caffeine intake over a period of 4 to 6 weeks, rather than quitting cold turkey. 7 If you do need to stop caffeine abruptly, aim ...