If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

There's been a lot of talk these days about what's healthy and what isn't. Regardless of how healthy something is, consumers ...

Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't ...

Almost all of the packaged food and drink sold in Kenya by local and international companies would require a health warning ...

Do you do the Dew? We tasted and ranked several Mountain Dew flavors, from the original to Code Red, Baja Blast, and ...

Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body.

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may ...

Fatty liver disease, affecting nearly a third of adults globally, often goes unnoticed, silently damaging the liver. Early ...