Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.
This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...
Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...
Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...
Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...
FITBOOK magazine on MSN
Not Always Advisable: Who Should Avoid Combining Vitamin D and K2
Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...
The bone health supplements market is witnessing steady adoption across pharmaceutical companies, nutraceutical manufacturers, healthcare providers, and ...
A new study led by researchers at Michigan Medicine offers encouraging news. It suggests that after someone has been on a ...
As we move deeper into autumn, the sun’s rays gradually weaken, reducing our skin’s ability to produce and absorb this ...
Vitamin D has rightly earned its reputation as the ‘sunshine vitamin.’ From keeping the bones strong to boosting immunity, ...
Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra ...
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