Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes.

Even if it’s blistering hot outside, you can still enjoy some time in the sun, which is a great way to get some Vitamin D. But how much exposure do we really need? “It depends on many different ...

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some vitamin D. But how much exposure do we really need? “It depends on many different factors, such ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number ...

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

ABC News medical correspondent Dr. Darien Sutton answers your health questions and shares tips for feeling less bloated. Supreme Court allows Trump to deport Venezuelans under wartime law, but only ...

“Today we’re going to talk about vitamin deficiencies in mental institutions,” Dr. Eric Berg said. “I believe this is an extremely common problem that’s very ignored.” Dr. Georgia Ede is a ...