We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Dr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide range of unexpected symptoms beyond common ones like fatigue and bone pain.

Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

With the clocks going back this Sunday, October 26, and the shorter days of autumn and winter, your body may struggle to get enough vitamin D from sunlight alone. A nutritionist warns that it‘s ...

Since starting her work at Kootenai Health, Dr. Michalina Kupsik has been worried about breast health in North Idaho. Idaho is 48th for women ages 40-74 who reported receiving a mammogram in the past ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Dr. Leonard Berg, a beloved husband, father, grandfather, and great-grandfather, passed away peacefully on October 9, 2025, in Fort Pierce, Florida. He was 92. Born in Newark, New Jersey, to Albert ...