It's easy to bring the healing energy of a sauna home. Check out our selection of easy-to-assemble kits that can have you ...

In summary, hot tubs may be more effective than saunas when it comes to raising body temperature and helping the immune ...

Winter in the city doesn’t always look like a holiday catalog cozy. It’s a wind tunnel on the corner, a steam bath on the ...

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...

If you have dry hair, chances are that it’s damaged. If you have damaged hair, chances are that it’s dry. Hair damage and dryness aren’t the same thing, but they’re inherently related, and being aware ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

A gas explosion inside a Korean-style sauna left 28 people injured Saturday. The explosion occurred at 10:17 a.m. inside the dry sauna in Yangju, some 25 kilometers north of Seoul. Firefighters said ...

Thermal stress — both cold exposure and heat exposure, eg, through sauna bathing — has beneficial health outcomes. Data suggest that sauna bathing may help regulate blood pressure and reduce mortality ...

The owners of the thriving and recently established business located on the banks of the River Barrow, the Heron Sauna, rolled up their sleeves and took on a challenge as a group of friends to raise ...

ESCAPE RIGHT IN THEIR OWN BACKYARD. A CEDAR BARREL SAUNA. THEY MAKE IT A PRIORITY TO GET A SWEAT ON. AS WITH ANYTHING, YOU KNOW, YOU GO UP AND DOWN, BUT TRY TO GET AT LEAST TWO IN A WEEK. THIS WAS ...