Triple board-certified physician and functional medicine expert Dr. Lisa Koche joined Gayle Guyardo, host of the globally ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Souljourn Yoga has announced an inspiring new Yoga & Adventure Retreat in Cape Town, designed to blend wellness, cultural ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

Discover the youngest Guinness World Record holders ranked by age. From a 1-year-old artist to a 12-year-old chess genius, ...

A thriving support group is making a difference for people with Parkinson's. The group, which boasts 260 registered members, provides a vital monthly coffee morning. This gathering, which had only 35 ...

As the year winds down, many of us naturally start thinking about the goals we set twelve months ago. Whether you’ve smashed ...

According to the NeuroMental Wellness Facebook page, the services listed include meditation, yoga for kids, adults and beginners and sound therapy.

MUMBAI- Shefali Shah celebrated 24 years of her iconic film ‘Monsoon Wedding,’ reflecting on her transformative journey as ...

Now into our second season of B&T’s CMOs To Watch, presented by Zenith, Bancroft joins the ranks of visionary marketing ...