Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...

This Christmas, skip the predictable gifts and give something that truly pampers the soul. Our 11 self-care Christmas gifts ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

“Some people experience ailments and bone limitations that prohibit the body from acute bending and hinging, or are ...

As the year winds down, many of us naturally start thinking about the goals we set twelve months ago. Whether you’ve smashed ...

The Oxford Yoga ladies took turns bashing Lane Kiffin's behavior during multiple classes after his LSU departure.

This stylish sweater is partly made from 100 per cent merino wool, which is naturally thermoregulating and warm. It's on sale ...

Beauty editor Cassie Steer never enjoys winter - but it's worse now she's in perimenopause. She speaks to health experts ...

Managing diabetes at a desk job requires consistent, practical habits. Experts recommend regular hydration, blood sugar monitoring, and more simple tips.

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free.

After some new lululemon running kit? Here's your guide to the 2025 lululemon Black Friday and Cyber Monday sale, ending ...

Rita Ora put on a showstopping display on the celeb-packed blue carpet at Monday night's Fashion Awards. The singer made sure ...