Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

Sweat carries a rich mix of biomarkers that advanced wearables can now track in real time. New AI-powered patches analyze ...

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The Oxford Yoga ladies took turns bashing Lane Kiffin's behavior during multiple classes after his LSU departure.

Sweat contains a wealth of biological information that, with the help of artificial intelligence and next-generation sensors, could transform how we monitor our health and well-being, a new study ...

After some new lululemon running kit? Here's your guide to the 2025 lululemon Black Friday and Cyber Monday sale, ending ...

If you've been waiting until the Black Friday sales to re-stock your gym wardrobe, you're a smart cookie. High up on our list ...

BLACKPINK’s Jisoo has been a major collaborator with Alo Yoga, bringing athleisure and wellness to the K-Pop sphere.

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Make You Tired? Key takeaways Increased progesterone ...

"I breathe differently now because of it," the Now You See Me: Now You Don't star tells Women's Health.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.