And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Garmin users logged 8 percent more activities in 2025 compared to 2024. Average activity length was 55 minutes. The top five ...

Keepers at the Maryland Zoo in Baltimore are preparing to welcome an older chimpanzee from the San Francisco Zoo.

LULU's upcoming EPS report arrives at a critical moment. Once a premium growth standout, the retailer now sits in the middle of margin pressure, fierce competition, and slowing demand.

Aashka Goradia is expecting her second child. She maintains her fitness through prenatal yoga. Her husband, Brent Goble, ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

On this episode of Buzz by the Bay, Anushka Jagtiani speaks to world-renowned yoga teacher and author Eddie Stern. Known as ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

As the year winds down, many of us naturally start thinking about the goals we set twelve months ago. Whether you’ve smashed ...

Her mobile model quickly gained traction, leading to wellness bookings from corporate clients including several Fortune 500 ...

Tone It Up, the leading women's fitness community platform, has been reacquired by one of the original co-founders, Karena ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise for toning and tightening the arms.