Food is omnipresent in affluent societies around the world, allowing people to eat pretty much when they want to. But some ...

Sleep aids containing melatonin are booming, but new research points to an association between longer-term use and a risk of heart failure. According to an analysis presented at an American Heart ...

According to Rebekah Parr, a physiologist at Nuffield Health, if your bedroom is too hot, your body will also work hard to ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...

Gastroenterologist Dr Joseph Salhab has revealed a common act could be costing you a long list of benefits, from better sleep ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

New research linked long-term melatonin use with heart failure risk. However, more research is needed to validate the ...

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

Sleeping in a dark room promotes the natural sleep-wake cycle enabling the body to have good sleep balanced metabolism and a ...

Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports ...