A dangerous lung disease called silicosis is rapidly spreading among workers who cut and shape engineered stone. This ...

Fitness may be a hobby, but with growing research showing its positive impact on long-term health, more Americans are ...

Walk It Out America may sound like an average fitness group, but the Indianapolis-based wellness program goes far beyond ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Grove City seeks local talent for 2026 community events, including a farmers market, concert series, and fitness programs.

The LEADR program helps diabetics make dietary and lifestyle changes that can help them lower their numbers and achieve ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

The Board of Trustees for Michigan Technological University voted to approve construction of the Chang K. Park Center for ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...